You've reached another great milestone and what a reward you have chosen!!! Sweet!!! Enjoy your holiday and don't give that nico-demon a second thought because you are a non-smoker now! Enjoy!!!
Congratulations! Looking forward to your vacation report upon returning. No need to smoke. Be glad that you aren't having to waste time and energy leaving various activities just for a nicotine fix. You can just enjoy the trip.
Congratulations on 5 months smoke free!! Sounds like you have some wonderful experiences and memories to be had over the next couple weeks. Enjoy every moment and remember N.O.P.E. - You can do this!
I am so happy for you!!! Enjoy your vacation. You know you could find a small rock and put it in your pocket and whe you feel a crave rub it and think of us, your SSC friends. Again congrats and enjoy you time away
Well done on your five months! It is indeed a great target, but so is 6 months or 1 year, amd I'm sure you will reach those targets too!
Have a relaxing holiday, and just try to avoid repeating the triggers that led to your last fall! The Nico Demon is just waiting for you to let your guard down! At least you won't have to worry about your garden while you are away!
What a great day.........Five months is a great target to reach.!
My cig money is paying for regular help in my garden, which is great. It looks a treat!
Tomorrow I am off for ten days holiday in Portugal. A mini cruise and a drive through Spain, should be exciting.
I am so pleased that I have managed to stick with this quit!
So a holiday without smoking will be novel! I am prepared for the risk involved. It was on a previous holiday that I ended a six month quit.
I plan to stay close and concentrate on all the benefits of quitting.
So I will note smoke today, I will be too busy packing.
N.O.P.E.
Viv
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