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Week 20 = Day 140

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Week 20 = Day 140

for 12 år siden 0 +0 / -0 2778

Way to go Viv!!!

You've reached another great milestone and what a reward you have chosen!!! Sweet!!! Enjoy your holiday and don't give that nico-demon a second thought because you are a non-smoker now! Enjoy!!!

Jim

Quit Meter

$48,502.50

Amount Saved
Quit Meter

Days: 1184 Hours: 4

Minutes: 43 Seconds: 15

Life Gained
Quit Meter

6467

Smoke Free Days
Quit Meter

194,010

Cigarettes Not Smoked

for 12 år siden 0 +0 / -0 1140

Congratulations! Looking forward to your vacation report upon returning. No need to smoke. Be glad that you aren't having to waste time and energy leaving various activities just for a nicotine fix. You can just enjoy the trip.

Quit Meter

$25,451.30

Amount Saved
Quit Meter

Days: 696 Hours: 18

Minutes: 5 Seconds: 21

Life Gained
Quit Meter

4942

Smoke Free Days
Quit Meter

98,840

Cigarettes Not Smoked

for 12 år siden 0 +0 / -0 1853

Goodmorning VIV!

Congratulations on 5 months smoke free!! Sounds like you have some wonderful experiences and memories to be had over the next couple weeks. Enjoy every moment and remember N.O.P.E. - You can do this!

for 12 år siden 0 +0 / -0 3307

I am so happy for you!!! Enjoy your vacation

. You know you could find a small rock and put it in your pocket and whe you feel a crave rub it and think of us, your SSC friends. Again congrats and enjoy you time away

Keep the Quit

Sparky

for 12 år siden 0 +0 / -0 618

Well done on your five months! It is indeed a great target, but so is 6 months or 1 year, amd I'm sure you will reach those targets too!

Have a relaxing holiday, and just try to avoid repeating the triggers that led to your last fall! The Nico Demon is just waiting for you to let your guard down! At least you won't have to worry about your garden while you are away!

Whatever it takes, just don't smoke!!!

Love Lolly.

for 12 år siden 0 +0 / -0 87

Brilliant well done viv enjoy your holiday

for 12 år siden 0 +0 / -0 115

What a great day.........Five months is a great target to reach.! My cig money is paying for regular help in my garden, which is great. It looks a treat! Tomorrow I am off for ten days holiday in Portugal. A mini cruise and a drive through Spain, should be exciting. I am so pleased that I have managed to stick with this quit! So a holiday without smoking will be novel! I am prepared for the risk involved. It was on a previous holiday that I ended a six month quit. I plan to stay close and concentrate on all the benefits of quitting. So I will note smoke today, I will be too busy packing. N.O.P.E. Viv

Quit Meter

$32,319.60

Amount Saved
Quit Meter

Days: 648 Hours: 13

Minutes: 15 Seconds: 31

Life Gained
Quit Meter

4684

Smoke Free Days
Quit Meter

93,680

Cigarettes Not Smoked

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Week 20 = Day 140