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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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1 YEAR TODAY


for 9 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Just saw this. Congratulations on year 1, ytsgalaxy! You are the bomb!
  • Quit Meter

    $24,354.35

    Amount Saved

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    Days: 658 Hours: 18

    Minutes: 14 Seconds: 32

    Life Gained

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for 10 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hi all. Thanks for all your support. I can safely say that after one year, at least in my case I don't even think about smoking anymore. I now just try to avoid smokey places. Smoke disgusts me.....But I know that just one and I could be back on 40+ a day. So closing life is better as a non smoker. My wish and prayer for all smokers is that they quit one day. John.
for 10 år siden 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hi John,
 Congratulations on your 1st year of freedom. You've made through all four seasons without a smoke. Awesome!!! 
Stay strong you quitter. 
 
N.O.P.E. 
  • Quit Meter

    $25,337.40

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    Days: 815 Hours: 20

    Minutes: 52 Seconds: 39

    Life Gained

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    4188

    Smoke Free Days

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    92,136

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for 10 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!!!

How does it feel?



Ashley, Health Educator
for 10 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Well Done John,
 
One Year!!!
 
Probably the biggest landmark of them all. You've met every condition in a 12-month and won through. Now do it again, and keep on doing it!
 
Best,
Penitent
 
 
  • Quit Meter

    $60,654.00

    Amount Saved

  • Quit Meter

    Days: 1257 Hours: 14

    Minutes: 37 Seconds: 5

    Life Gained

  • Quit Meter

    5514

    Smoke Free Days

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    121,308

    Cigarettes Not Smoked

for 10 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
Good morning,John Congratulations on completing your first year as a non smoker. You and everyone else here at stop smoking give us newbie's encouragement. keep up the fight. Newbe Gary
for 10 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hey friends I just completed my 1st year. Thanks for support. Everyone can do it. ... Well that's all for now. . John

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