Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

1 YEAR TODAY


for 9 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Just saw this. Congratulations on year 1, ytsgalaxy! You are the bomb!
  • Quit Meter

    $23,602.45

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 11

    Minutes: 16 Seconds: 33

    Life Gained

  • Quit Meter

    4583

    Smoke Free Days

  • Quit Meter

    91,660

    Cigarettes Not Smoked

for 9 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hi all. Thanks for all your support. I can safely say that after one year, at least in my case I don't even think about smoking anymore. I now just try to avoid smokey places. Smoke disgusts me.....But I know that just one and I could be back on 40+ a day. So closing life is better as a non smoker. My wish and prayer for all smokers is that they quit one day. John.
for 9 år siden 0 801 logo logo logo logo logo logo logo logo logo logo 0
Hi John,
 Congratulations on your 1st year of freedom. You've made through all four seasons without a smoke. Awesome!!! 
Stay strong you quitter. 
 
N.O.P.E. 
  • Quit Meter

    $24,454.10

    Amount Saved

  • Quit Meter

    Days: 787 Hours: 11

    Minutes: 52 Seconds: 2

    Life Gained

  • Quit Meter

    4042

    Smoke Free Days

  • Quit Meter

    88,924

    Cigarettes Not Smoked

for 9 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!!!

How does it feel?



Ashley, Health Educator
for 9 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Well Done John,
 
One Year!!!
 
Probably the biggest landmark of them all. You've met every condition in a 12-month and won through. Now do it again, and keep on doing it!
 
Best,
Penitent
 
 
  • Quit Meter

    $59,048.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 12

    Minutes: 49 Seconds: 38

    Life Gained

  • Quit Meter

    5368

    Smoke Free Days

  • Quit Meter

    118,096

    Cigarettes Not Smoked

for 9 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
Good morning,John Congratulations on completing your first year as a non smoker. You and everyone else here at stop smoking give us newbie's encouragement. keep up the fight. Newbe Gary
for 9 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hey friends I just completed my 1st year. Thanks for support. Everyone can do it. ... Well that's all for now. . John

Læser dennne tråd: