Hi Ashley and thanks
I think the best thing I have learnt is to take the advice from others who are further into there quit journey then myself also as my Sig says - Believe you can and you're halfway there ?
Quit Meter
£7,571.34
Amount Saved
Quit Meter
Days: 403 Hours: 17
Minutes: 38 Seconds: 43
Life Gained
Quit Meter
2003
Smoke Free Days
Quit Meter
36,054
Cigarettes Not Smoked
Congratulations John!
Your great attitude and perseverance got you through the first, tough 100 days. I have a good feeling that this is your forever quit!
we often learn a lot when fighting an addiction, what did you learn?
Ashley
Hi Tim and thank you ... No I would not say it was easy (first week was hell) but as each day passes it gets better we adapt, quitting smoking was and staying quit is important to me I like the returning health and as time passes the smoking attitude fades and today I can enjoy my life as long as I dont light up a cigarette because that would send me right back to day 1 and undo all I have put into quitting.
Have a good smoke free day my friend ?
Quit Meter
£7,571.34
Amount Saved
Quit Meter
Days: 403 Hours: 17
Minutes: 38 Seconds: 43
Life Gained
Quit Meter
2003
Smoke Free Days
Quit Meter
36,054
Cigarettes Not Smoked
Hi John,
A BIG congratulations on being smoke free for 100 days! ? Welcome to the triple digits club. ? You seem to have made this sound easy...quitting smoking. For some people, quitting can be easy and for others, they have to struggle, sometimes for a long time before they finally succeed in being able to quit. Keep your quit going and enjoy the pleasures of life smoke free!
Quit Meter
$24,448.05
Amount Saved
Quit Meter
Days: 787 Hours: 8
Minutes: 45 Seconds: 48
Life Gained
Quit Meter
4041
Smoke Free Days
Quit Meter
88,902
Cigarettes Not Smoked
Today is my 100th day of my quit journey and its a good day as I don't have to smoke anymore ... looking forward to 500 ?
Hope you all have a good smoke free day
Quit Meter
£7,571.34
Amount Saved
Quit Meter
Days: 403 Hours: 17
Minutes: 38 Seconds: 43
Life Gained
Quit Meter
2003
Smoke Free Days
Quit Meter
36,054
Cigarettes Not Smoked