Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.380 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

100 days


for 5 år siden +1 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Ashley and thanks

I think the best thing I have learnt is to take the advice from others who are further into there quit journey then myself also as my Sig says - Believe you can and you're halfway there ?

  • Quit Meter

    £7,680.96

    Amount Saved

  • Quit Meter

    Days: 409 Hours: 10

    Minutes: 21 Seconds: 16

    Life Gained

  • Quit Meter

    2032

    Smoke Free Days

  • Quit Meter

    36,576

    Cigarettes Not Smoked

for 5 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Congratulations John!

Your great attitude and perseverance got you through the first, tough 100 days. I have a good feeling that this is your forever quit!

we often learn a lot when fighting an addiction, what did you learn?

Ashley

for 5 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Tim and thank you ... No I would not say it was easy (first week was hell) but as each day passes it gets better we adapt, quitting smoking was and staying quit is important to me I like the returning health and as time passes the smoking attitude fades and today I can enjoy my life as long as I dont light up a cigarette because that would send me right back to day 1 and undo all I have put into quitting.


Have a good smoke free day my friend ?

  • Quit Meter

    £7,680.96

    Amount Saved

  • Quit Meter

    Days: 409 Hours: 10

    Minutes: 21 Seconds: 16

    Life Gained

  • Quit Meter

    2032

    Smoke Free Days

  • Quit Meter

    36,576

    Cigarettes Not Smoked

for 5 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0

Hi John,

A BIG congratulations on being smoke free for 100 days! ? Welcome to the triple digits club. ? You seem to have made this sound easy...quitting smoking. For some people, quitting can be easy and for others, they have to struggle, sometimes for a long time before they finally succeed in being able to quit. Keep your quit going and enjoy the pleasures of life smoke free!


  • Quit Meter

    $24,623.50

    Amount Saved

  • Quit Meter

    Days: 792 Hours: 20

    Minutes: 56 Seconds: 26

    Life Gained

  • Quit Meter

    4070

    Smoke Free Days

  • Quit Meter

    89,540

    Cigarettes Not Smoked

for 5 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0

Today is my 100th day of my quit journey and its a good day as I don't have to smoke anymore ... looking forward to 500 ?

Hope you all have a good smoke free day


  • Quit Meter

    £7,680.96

    Amount Saved

  • Quit Meter

    Days: 409 Hours: 10

    Minutes: 21 Seconds: 16

    Life Gained

  • Quit Meter

    2032

    Smoke Free Days

  • Quit Meter

    36,576

    Cigarettes Not Smoked


Læser dennne tråd: