Hi, I haven't had a panic attack for a couple of months now, but since I had my first one over two years ago, and then almost daily for 8 months, then less frequently thereafter, but what I do have that frightens me, is a nervous stomach, every day to some degree. Does anybody else get this physical symptom ? What do you do about it ? I go to bed feeling okay, bit wake up, and there it is, that knot in my stomach again. I don't know why as I don't feel particularly anxious about anything. It does go throughout the day, if I emmerse myself in work, so generally by mid-day its gone, and then the whole cycle repeats itself. Why ? I really hate it, and it does frighten me as I think I'm going to be ill again ( like having them daily for 8 months ), although like I said I haven't actually had a panic attack for some time now. I don't understand why I should have the physical symptoms, but no panic, and the only anxiety is about this knot in my stomach. Can anybody relate to this ?
