Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

To all you BROWSERS


for 18 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
I came to SSC last April because I knew I wanted to quit. My attempts to quit smoking spanned 40 years with no success. I have had many health problems over the years but was not successful in quitting until I had done much damage to my lungs. I thought when I quit smoking my health would improve, which it did for a short time. However, I had a chest cat scan two days ago, The doctor called me last night and said I have good news and bad news. The good news is NO CANCER .... the bad news is your emphysema is much worse. Quitting has not been an easy road for me after smoking for 60 years. I'm sure it was harder to quit than it would have been many years ago. I WAITED TOO LONG. I have too much permanent damage to really get healthy. HOWEVER, I know I am better now than I would have been had I not quit smoking. MY MESSAGE TO YOU.....If you are thinking of quitting stay with SSC ..... plan your quit, prepare yourself and have a positive attitude. YOU CAN DO THIS and I pray you will before you do permanent damage to your health. Hugs to all you quitters, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 6,681 [B]Amount Saved:[/B] $1102 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 7 [B]Mins:[/B] 27 [B]Seconds:[/B] 50
for 18 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
My dear, dear friends, thank you for your sweet words of caring. The tears are falling as I think of your thoughtfulness and prayers. Love you all, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 6,688 [B]Amount Saved:[/B] $1102 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 8 [B]Mins:[/B] 23 [B]Seconds:[/B] 17
for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Hi Nan, I am sorry you didnt have all good news but I am so relieved its not cancer. You are a good role model for all of us, you have showed us you can quit no matter how old we are. Thanks for being you. Big HUG!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 5,755 [B]Amount Saved:[/B] $2152.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 30
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Nan - i always think of you with such awe and respect. To have undertaken this after so many years of smoking. You have always shown such grace and commitment in your quit. If there was a hall of fame for the most graceful quitter, I would nominate you for there! And I remember your first shy words, and how you have overcome that to reach out to others. Now you are a success, and while the medical news is relieving but not all good, there is NOTHING that can take away the pride you should feel about your accomplishment. Kudos to you!!! In the meantime, I shall keep you in my thoughts and prayers. Love, Carole [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 7,375 [B]Amount Saved:[/B] $1032.5 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 12
  • Quit Meter

    $799,330.00

    Amount Saved

  • Quit Meter

    Days: 6323 Hours: 13

    Minutes: 12 Seconds: 4

    Life Gained

  • Quit Meter

    45676

    Smoke Free Days

  • Quit Meter

    1,141,900

    Cigarettes Not Smoked

for 18 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Dear dear Nan: Any form of COPD is devastating and my wife Roxanne is about half speed with her lung capacity. I lay awake at night and listen to her struggle trying to get air into her lungs. I wonder some nites if she is going to die on me and frankly, it scares the hell out of me. The message here is for all to heed; it is never too early or late to quit smoking, just quit. I will keep you in my prayers Nan and you know that all things are possible. Keep the faith. Your friend Duffis
  • Quit Meter

    $285,475.00

    Amount Saved

  • Quit Meter

    Days: 6851 Hours: 9

    Minutes: 36 Seconds: 6

    Life Gained

  • Quit Meter

    45676

    Smoke Free Days

  • Quit Meter

    1,141,900

    Cigarettes Not Smoked

for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Nan, I've thought of you ever since I saw your post in the 6-12 Club. I'm relieved, as I know you are, that there was no cancer. I'm sorry though, to hear that the emphysema has worsened. After 60 years of smoking, it had to be a HUGE undertaking to even begin your quit...but here you are at nearly 300 days. That takes a strong and determined person. By quitting, you've not only slowed the progression of the illness...but you also helped the rest of your body strengthen in order to fight and withstand it better. I'm so proud of you, Nan...and keeping you in my prayers. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,315 [B]Amount Saved:[/B] $1303.05 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 3
  • Quit Meter

    $19,695.07

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 14

    Minutes: 38 Seconds: 53

    Life Gained

  • Quit Meter

    5063

    Smoke Free Days

  • Quit Meter

    101,260

    Cigarettes Not Smoked

for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Dear Nan, You know you are one of my all time heroes. I�m thrilled there is no cancer, but very sorry to hear the emphysema is worse. I, too, feel as if I waited too long � so many wasted years slowly killing ourselves with smoking. Thank God we finally quit. You are in my thoughts and prayers. Nan, thank you for being here. Your presence at the SSC is a wonderful inspiration. Love, Hummy
  • Quit Meter

    $475,030.40

    Amount Saved

  • Quit Meter

    Days: 5846 Hours: 12

    Minutes: 40 Seconds: 24

    Life Gained

  • Quit Meter

    45676

    Smoke Free Days

  • Quit Meter

    913,520

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Nan, Thank you for the wonderful support and for sharing your story! It does make a difference when we quit and we are all better off, no matter when we do. You have come so far and done so well, be proud of your 290 days, we are :) Josie ______________________ The SSC Support Team.

Læser dennne tråd: