Well, my sailing buddies, you guys are doing AWESOME! I'm looking at stat meters showing 1 day, 3 days and 4 days! Remember this first week IS tough, but NO TOUGHER THAN YOU ARE!!! Be proud -- you've all prepared so well and are maintaining your sense of humor and self in the midst of it all. Congratulations to all three of you: Rainie, Pat and MrMagic. Keep up the good work -- be gentle with yourselves. Keep yourselves (and us) laughing. And above all else, keep the faith! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 4,543 [B]Amount Saved:[/B] $904 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 56

Wow -- you're right! 111 days and $888! 1's and 8's. I'm all over it! Thanks! Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,467 [B]Amount Saved:[/B] $888 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 29

Rainie: Ok, I could do that! We'll start with the ever-appropriate "Sailing Away". Who else is in? This is my kind of cruise -- wine, chocolate and the sweet smell of the ocean with nary a whiff of cigarette smoke! Alright! Thanks for the invite, Rainie! (I'm SO glad you too see chocolate as an important food group) Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,465 [B]Amount Saved:[/B] $888 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 22

Rainie: Sailing away from nicotine addiction! I'm in! I don't actually want a job onboard, you understand, I just want to laze around in the sun whilst you bring me wine and chocolate (I don't care for beer -- would you be a wine wench instead?). Is that ok? So how is day 2 for Rainie, Ladyvic and MrMagic going? You three are awesome! Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,465 [B]Amount Saved:[/B] $888 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 27

I can hear a lot of snoring!!! Bit heavy on the Gin and Tonics last night! Cant smell smoke though!!!! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 3,704 [B]Amount Saved:[/B] �924 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 12

MEXICO! No Spain!!!!!!! LOL! Felipe! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 3,703 [B]Amount Saved:[/B] �924 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 25 [B]Seconds:[/B] 23

Rainie No need to tell me I know its hard but I still think its worth it! Spanglish I speak a bit girls.... Spend 3 to 4 weeks there every year..... Adios Felipe xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 3,677 [B]Amount Saved:[/B] �918.75 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 52

Morning! Found the hammer!!! Amazing how hard you can look for something when its right under your nose... Love Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 3,804 [B]Amount Saved:[/B] �950.25 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 2

GOOD MORNING TROOPS WHO GOT 6 MONTHS TODAY I WONDER?? BEERS ARE ON ME LETS PARTY!! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 3,825 [B]Amount Saved:[/B] �955.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 11

Come on you lot Sunday morning time for our Parade on deck!!! (Minus 3 here in Uk this am!) I need a big hammer to knock a post into the garden to support a shrub has anyone borrowed mine? Cant find it anywhere!! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,782 [B]Amount Saved:[/B] �945 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 24