Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.383 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

Toxic People


for 14 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
WOW!
 
This is a brilliant outlook!
 
Thank you so much for sharing!

Josie, Health Educator
for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
WOW!
   I just printed this out.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 651
Cigarettes Not Smoked: 16,275
Amount Saved: $813.75
Life Gained:
Days: 126 Hrs: 22 Mins: 12 Seconds: 7

for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
I once bought a book called Toxic People.  This book was about dealing with those people in our lives who shake our foundation of serenity and expect us to accept them for who they are without regard for our own wants and needs.  And who are they?  Bringers of negativity, bullying, hatred, anger, fear, and givers of nothing.

For smokers and former smokers, these may all too often be people in the closest realms of our lives - family members, bosses, cousins, colleagues, fellow students.  If their toxicity is injected into our world early enough, with unrelenting frequency, we desperately seek to find a way to squirm away.  Smokers fail.  We picked up that sick stick, fired it up and felt endorphins rising, clouding view and judgement, making the effect of those toxic people not so bad - hey we felt much better when we smoked it away.

And the days, weeks, years as a smoker pile up.

And smokers rarely speak up to those toxic people, if ever.

And smokers rarely walk away, if ever.

And we rarely realise this is even happening, as smokers.

Now, as quitters, we really understand that cigarettes are a drug. We also understand that drug users are typically seeking a way to dissolve the pain in their lives, to make something about their reality a bit less harsh, a version of real that they dreamed about but haven't quite been able to find.  They want to go to that happy place that looks something like the holo-deck on Star Trek, the fake life depicted in The Truman Show, an Avatar-like utopia.

Yes, blue like Avatar, but that's just the blue cloud.  The blue tint of the lungs being starved of oxygen.  Not utopia.  Not here.

I am writing this on the back of a(nother) confrontation with one of my life's toxic people.  On the back of making the decision to stand up, to breathe in deeply and decide once and for all that it's ok to block out the negativity in our lives, whatever, WHOMever represents it.  This meant cigarettes nearly 3-1/2 years ago.  Today it means someone I'd rather have around but now realise I cannot and will not because of their constant negative energy.  My location on the planet makes this easier, so fortune smiles wryly.  We can always put the phone down.

The point of all this?  I would never in a million years have been able to unpeel this to see it for what it is without having stopped smoking.  That is important, I'd ask anyone still reading to have another go at that sentence, especially if you've just recently quit or are struggling in any way.  It is that understanding which gives my long term quit such great, awesome purpose.

This toxic battle with a toxic weed leaves residue on every corner of our lives - it masks what the true issues are time and time again.  In all honesty, each day I grow more tired of fighting yet each day I find something else to fight for.  I know I am far from the only one.

How to adjust?  Stick around here with those of you who understand all this.  Think alot.  Keep not smoking.  An REO Speedwagon song pops into my head - Roll with the changes: '...so if you're tired of the same old story, turn some pages...'

My friends and fellow quitters, I remain ever so glad to keep turning those pages with you.  I've said this place has changed my life, and I'll keep on saying it, as my life keeps on changing.

Roll on.

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1227
Cigarettes Not Smoked: 28,221
Amount Saved: �7,760.78
Life Gained:
Days: 109 Hrs: 11 Mins: 36 Seconds: 37


Læser dennne tråd: