b,
Start with a journal and write in it everyday, this may help pinpoint a certain time or situation that is causing these craves. Get out your coping mechanisms and keep them handy.
Protect your quit and keep yourself occupied, it is hard to do these things again, but it would be even harder if you started from the beginning. Please let us know how you are doing :)
Keep Strong,
Josie
_____________________
The SSC Support Team.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
