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for 14 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
Hi...I am New

Hi everyone!
 
This place seems great.  I really like it so far.  Everyone seems very welcoming.  I will post more later...not sure I am totally comfortable sharing my life story yet.  But y'all seeem like a nice crowd.
 
thanks for being there
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Losing My Meds!!!

Welcome Arglyle!
 
I am new too.  Losing your meds is going to be tough.  But having a baby would be so rewarding.  Sometimes I fight my fears by telling myself I am tough. LOL it sounds super silly but I get mad at what I am scared of.  see, for you, you could say I am doing it for my little baby and NOTHING is going to get in my way.  I will not let fear get me because I have to fight for my future child......lol it's worth a shot
 
they say courage is not the absense of fear but still moving forward dispite the fear.  To me you seem very courageous.
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What should I do?

Hi Neeners
 
I am new as well
 
Wow, it sounds like u were in a tough sitch at your last job.  I definetly freak out a little when I am anti social.
 
Ashley is right, social support is so important
 
You will do great no matter what you decide.  Please let us know how you are doing and what you decide to do
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Just got back from a job interview..

I think you were very brave too walrus!!!!!  Interviews are so scarey,,,even when I know I am good for the the job i still feel incredibly nervous,,,i just keep thinking what if I turn red, what if I stutter,,,,,then it happens and it reinforced the fear.  But I know friends of mine who just avoid interviews altogether....Obviosuly this is not a good career move and they are depressed they cannot excell in the workforce. So at least you are still trying.  You deserve a big CONGRATS! 
 
 
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suffering from agoraphobia and need help.

WHat you are explaing is definately a panic attack. They are really scarey but I have learned to recognize them for what they are.  They are scarey but you are not going to die or loose ur vision u are just going to be scared and a little messed up for a few minutes.  LOL when I look at it like that I find I have less ofthem.  I also try to manage my stress level because that often triggers it too.  Hope this helps. 
 
 
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Myth and Fact

I am very embarressed by my mental illness. And it makes me angry when I know people this it is all in my head and I could jsut snap out of it if I wanted to.  I hate how people look at me when they see that I am scared. I feel like screaming I have panic I am not crazy.. but then they would think I am more crazy LOL
 
How do others deal with what others think about panic?
 
 
 
 
for 14 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
Scared

How are you feeling today?
 
I can totally relate to what u are saying and I would like to hear more from u
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positive affirmations

Also love the quote!
 
I have used it before as well.  Really helps.
 
 
for 14 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
reached my goal!!!

that is so nice.  I was happy to read it.
 
How are you doing today?
for 14 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
reached my goal!!!

I am happy your busy.  It is nice that you have got a real good handle on how you are going to manage your anxiety, nice!
 
You will have to say how oyur holiday goes and about the flight!  Good for you!
 
I have been working on the program and I find it really helpful.  Thanks for saying you will be looking out for me.  It means a lot.  I will be here for you also!