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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Medlemsgruppe rygning

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Medlemsgruppe depression

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Medlemsgruppe depression

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for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Accomplishments and other Postive Things

Been there! done that!
 
Lots of changes and exposure with this one thats for sure   :-)
 
He rents two storage building for a lot of his tools and Farm engines..He is a retired mechanic..Not enough room in our garage for it all...   Oh Well!.....You do what you got to do to make it work..
 
Good luck,
Red....
 
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Took a Hard Fall

Hi Debora,
 
I can see why you would be sick with worry. No one should be driving around after drinking a few beers..I wish you luck with this whole situation that is going on in your home...
 
Red....
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Accomplishments and other Postive Things

Davit..
 
I am so glad to hear that Sunny arrived safely and that you now have someone to share your life with.
You and Sunny should be very busy for a while setting up house and getting your nest all nice and comfortable for the two of you..It should be a lot of fun starting a brand new chapter of your lives.
 
This is what living life is all about, moving forward and "Living our Life's to the fullest..
 
It is a relief to know that when I am not here on the site I will not have to worry about leaving you here all alone anymore..
I have a little of my own living to catch up on and I am looking forward to it too..
 
Happy Nesting you two...
 
Red.....
 
 
 
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Took a Hard Fall

Debora,

I know this is hard but I am sure you can do it..Maybe one of the Educators will sign in and give you some pointers too. Raising children especially one with special needs has to be very challenging for you and your husband..Maybe the two of you can talk about the situation and come up with a plan for tonight..Keeping a united front helps..
Well my ulcerative colitis has been acting up for a couple of weeks now so I am going to have to go for now and rest..
Talk to again when I can..
 
Red...
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Took a Hard Fall

Davit,
Sorry to hear about your flare up..I hope you are feeling better today..Remember these adjustments are going to take some time so try to go easy on yourself..."I know easier said than done"...believe me when I say I really do know this one well...
 
Red...
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Accomplishments and other Postive Things

My goals and accomplishments for today..
 
Today I am going to let myself rest and relax..Thats my goal for today...
 
Red.....
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Took a Hard Fall

I feel I must step in here and throw a different spin on things..I really don't feel that my best years are behind me like Davit suggests..He may feel that way about his own life but I do not feel that way about my life..
If I had to look back in retrospect on my life I would have to say my worse years are behind and the my best years are now and yet to come. I know I am not as young as I used to be and can not do what I used to and I do not look like I used to look either but there is no way I would want to go back to the way my life was before..I do not yearn for it at all..
I am finally enjoying my life like I have never been able to before..I am grateful for what I have and am now able to relax and enjoy it...
I think we all have to decide in life what do I really need to be happy. Will more rooms make me happy or will I injure myself beyond repair and not be able to enjoy it. Do I really need a bigger or new house to be happy. Do I need to move. I have thought if I could move where I had more space I would be happier. My partner and I have talked about this a lot over the years and we both agree now that as time has gone by that we don't need all the things we thought we needed before to be happy and enjoy our lives... Life is not always greener on the other side.
 
Red.....
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Acceptance of Your Condition(s)

Hugs..
 
This is very interesting and thought provoking thread you have started here..

I think cbt helps one to see the reality of it all and therefore enables a person to interpret the reality of their own personal situation...so that the can move in a positive forward direction with their life..
 
Red....
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Accomplishments and other Postive Things

Yesterday I made some phone calls and signed a contract to get my roof replaced...I am glad I was able to put the anxiety aside and move forward with the job..Today they should be calling to schedule the job..Yesterday I also was able to make a call to one of my doctors for a med refill..and am waiting for a call back so I can pick up the Rx so that I can sent it in to be filled by mail order...
 
This morning I have some work to do to get ready for my class today..Cutting fabric and such for a project for class..
 
So all and all it should be a very productive week..I am feeling good about getting past my fears and am happy to be moving forward again...
 
Red.....
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Took a Hard Fall

I have a growing concern about the health and welfare of some of our members as things come to light here...This could just be anxiety on my part I do not know..I will have to use the 10 question list to challenge the anxious and negative thoughts I am having about all this..Something just doesn't seem right to me..I will have to wait and see how things develop before I can make a decision about what I am hearing and seeing here.
 
Red....