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for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
Introduction

Hi Debby i can so relate to your story just wanted to tell you you are not alone.Bring on the good days.Gabbi.
for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
No Panic Attacks

Sharon, I know what you mean about wanting daily therapy i wish i could see my psychologist every day he makes me feel much calmer and more in control whenever i see him (weekly).Your sounding more optomistic now which is great :)i have been doing ok i have had my sister and her family up for the weekend and i actually went shopping with her the first time i have been shopping without my hubby(hes my security blanket)in 5 months.It felt great.Hubby hasnt been too bad so hopefully it will only get better.I hope you are feeling better.Talk to you soon.Gabbi.
for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
No Panic Attacks

Way to go Sharon thats fantastic.Im going to try and go for a drive by myself everyday even if its just around the block its a start.I had a rough day yesterday but today has been ok.Im trying not to focus on the bad times its hard when you always assume the worst.Goodluck on the drive to your therapist on Wednesday.You can do it!Gabbi.
for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
feeling better

Well done Debby.This site is great isnt it it has helped me too.I feel better being able to talk with people who actually understand the way i feel.Dont look at your accomplishments as not much they are HUGE steps to be making.Talk to you soon.Gabbi.
for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
No Panic Attacks

Way to go!Im glad things are getting better for you.I am having a good day today so i hope it continues.I am having trouble sleeping though i am tired all day then when i go to bed i just lie there unable to drift off then when i do i toss and turn all night its driving me crazy maybe i need some sleeping pills or something.I have done a bit of driving yesterday it felt so good to be behind the wheel i really enjoyed it i put my fave James Blunt cd on and turned it up and just enjoyed the moment.I think i am getting my confidence back because im getting gamer in the things that im trying.Im going to attempt to drive to my psychologist on monday so i'll let you know how i go.You have inspired me.Thankyou.Gabbi.
for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
my introduction

Welcome aboard i hope you find what you are looking for here its a great site with fabulous people who understand how you feel.Gabbi.
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confused

Hello first of all i want to say you need to tell him not to call you anymore and be firm about it or else he will keep calling and in the meantime your dangling on a string with no certainty about your future with him.Its not fair on you.You need to make a clean break away from him or else your going to be like this for a long time if he dosnt know what he wants then find your own way to be happy without him i know how hard it is i am currently wanting to leave my husband but im too scared to so i do know how traumatic and depressing these sorts of situations can be i just want you to know im here if you need ok and if he keeps calling after you asked him not to is it possible to change your number?Gabbi.
for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
confused

Good for you!Make this day the start of so many more good days for you and your children.You can do it i have faith in you.Gabbi.
for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
No Panic Attacks

Sharon, Thursday must of been a day for it my husband and i had a huge fight one of the biggest i think we have ever had i told him i wanted him to leave by the weekend after he called me a f---ing piece of s--t in front of the kids.Low and behold he apologised yet again and me being the idiot that i am let him stay i dont understand what it is i am so afraid of to be alone(something that im working on with my psychologist will hopefully help)I need so bad to grow a backbone.If anyone has any advice on how to do that i would love to hear it.How did you go visiting your friend?I hope you went well it sounds like you are getting there which is great i am having more good days then not which helps and i just have to learn how not to let what my husband does affect me as much and i think life can be good again.Do you have the CBT buddies?I have downloaded it if you can get it we will have to have a go at it.Talk to you soon.Gabbi.
for 18 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
No Panic Attacks

Hi Sharon how was today for you how did your visit with the therapist go?I hope you are feeling better i am feeling much stronger.Today and yesterday i have felt like the old me i have been driving alot even going into some shops alone so i feel like im making real progress on that front as for my husband thats a whole different story.I have given him a week to seek counselling or im leaving i have been looking for houses but i havnt seen anything with our needs as yet there is one near my sons school which would be fabulous but its very small so thats a problem hopefully something will pop up for me in the next week.If i can get through this you can too!Keep your chin up.Gabbi.