He called me...The doc thought the site was very helpful especially for a free site he thought it was great and told me to take the time to try and see how it goes. i have to report to him every month and we can discuss meds then..not a bad idea..I like that he wants to see me succeed and get better. he is a good guy!
A member gave me the idea to use music when i walk...kids hooked me up and now it is so nice to go out and walk..it really clears me...sorry folks I like the oldies like myself!!
We came up with a plan to use the computer so that i could start the program and actually concentrate on it...my son thought it would work..love my kids and their smartness!
lot of things we could say or do, but that doesn't change what happened. You are a strong and wonderful person of course people would flirt with you and want to be associated with you! Doesn't mean they have to hurt you. Take your time and I know you will get through this, let us know how the appointment went and what suggestions were brought forth.
never be afraid to speak your mind..we are anonymous here and we are here to listen. I got big shoulders.
The kids are really good but they do have their moments! It is funny the busier I become (hockey season in full effect) the better i feel, have only been able to do a few things with the program cause by the time i get home i am wiped. The wife has no mercy and insists that homework be finished and lunches made....keeping in mind the mornings i have to bring the kids to school have become so much better...the wife and I started to prep everything the nite before and now they get up eat and go..way less stress for everyone and no yelling...who knew it was so easy......
so no meds yet..some days are better than others..the busier ones i know i cant get down...no-one will allow it
Nice to see a new messager! Goofy has some good stuff to say and I tried the music stuff and it really helps..it kind of shuts everything off and makes you relax.
My wife and kids have helped me most through this depression and they want what is best for me..they didn't even judge!
My wife wants to know what kind of cream..she has the same condition?
I can eat lunch and look forward to it..something about smiling?? This lady smiled at me the other day and it was such a great smile , like she was bursting in side..i couldn't help but think about it all day..strange, but true?