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for 14 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
Group Discussion on Session 8

Just finished 8
 
Long ago i decided I was a good person and i did good things and i am still both of those...I can not control peoples opinions of me, I do not to be part of the negative associations, i do what is best for me an my family and give my children strong beliefs and good character.
 
I am kind to others and treat others as i would want to be treated, i am a good person!
 
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Time for a Break?

deb,
 
you give some great ideas.I cant needlepoint, but i like to doodle.  a love my job but not a lot of places to walk. i have actually sat in my car with a head set or radio on and chilled.
 
Not much but it keeps me focused for the rest of the day.
 
Think I will by a new CD!

for 14 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
You top 3 list - Favourite Song Lyrics

I am stuck listening to Green day!  Not bad and very motivating..they kids clean their room to this and it gets done in minutes!
 
On the other half of the coin the wife likes to move to Andrea Boccelli.... I need to find some in between,,think everyone would listen to my old beach boys??
 
 
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Group Discussion on Session 9

I have been challenging my negative thoughts.  I make plans for when i am at home so as not to let the depression seep in.  We decided to break during the week and we both get our own night out or alone as long as we plan in advance.
 
I can sleep, read, go for a walk or even just watch TV.  I have chosen to walk for the first couple of days by myself with the headset and it really works on calming me down and letting me sleep better at night.
 
I walk slow, say hi tot he neighbors and look enjoy the weather that has been given to us.
 
Not bad for an old guy!