Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.281 medlemmer

Velkommen til vores nye medlemmer: Blueeyez, DSKEvan22, AN1568, sparkly123, imatviychuk

New here, Need Help


for 18 år siden 0 92 logo logo logo logo logo logo logo logo logo logo 0
Goldie, I've also read Dr. Burns' book and found it helpful. I can relate to feeling anxious in the morning and not wanting to go to work. If I can make myself get up and go, I usually find I feel better once I'm there, but I must admit there are some days when I just can't make myself do it. It is usually only one day at a time now though and not a week or so like it used to be. I hope your meds get leveled out soon. Keep us posted on your progress. Kelly
for 18 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
Welcome Goldie, Well it seems like a lot of us are on Lexapro these days or either coming off of it. For me, when I was on 10 mg, I found this dose to be the worse as I had more side effects, increased depression, so finally I saw a new psychiatrist and he increased the dose and I'm starting to feel some better. I also go to individual therapy with my psychologist, and now my husband and I see a marriage counselor (2nd visit), so I feel it's going to take a combination of all these things before my life will get back to a peaceful place. I see you also live in the United States, most of my online buddies I think are from other areas such as Canada, etc. I hope this website is for everyone even though it is based out of the US. It is truly a great help to all of us. I agree with you about work and delaying going back. Right now I have taken some time out of work about 1 1/2 months per doctor's orders, which feels great. However, now I am getting anxious about returning and don't know what to say when I do return. Thanks for sharing your story with us and I hope your medication starts working soon. Take care
for 18 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
To Rayne and Kelly Thanks for your response and support.I agree anxiety and depression is a disease like being a diabetic or having high blood pressure needing medication.I have read Feeling Good by Dr Burns (who is like the guru of cognitive Therapy) forward and backwards and find it helpful.I do relaxation breathing and have taken tai chi which is also helpful.The bottom line is that I truely believe this disease is a chemical imbalance and the right medication is the key.The difference between my first encounter in 1994 and this past year is I know what I'm dealing with now.IN 1994 I was a Police Sergeant with enough time in to retire and collect a pension.So I retired and took the whole summer off waiting to feel better.The retiring was ok because my job was very stressful but staying home waiting to get better was a big mistake.I went from anxiety to depression.You can't just sit home.You have to force your self to go on and do things.Of all things when I got better in 1994 I took on another stressfull job.I drive 45 miles to New York city every day in heavy traffic.I manage a 25 building apartment complex with 1341 apartments.I supervise 5 other property managers who manage over 100 buildings.During this past year there were many mornings I felt so bad I wanted to stay home and go back to bed.But I knew that wouldn't be good for me.I also thought of quitting my job which would put be back to 1994 and go from bad anxiety to deep depression.So my answer is to fight this terrible disease with all your energy.I went back to the last medicine that helped me which is Lexapro.I'm just about weaned off the Effexor after 4 weeks on 10mgs of Lexapro.My psychiatrist also changed me from 1mg of klonopin to 1 mg of the extended release xanax.I had a pretty good week and keeping my fingers crossed. Hang in there and be well.I find a support group like this very helpfull.
for 18 år siden 0 92 logo logo logo logo logo logo logo logo logo logo 0
Goldie, Welcome to the site! I'm sorry you have had such trouble lately. It is so hard to go on and off different kinds of medication, it must have been awful. I would also recommend Welbutrin. It has worked very well for me along with Zoloft. I understand you hesitation about medication but it is important to remember that this is a disease just like diabetes or high blood pressure. You wouldn't think twice about taking insulin or high blood pressure medicine. If I need to take a medication every day to keep from going back down to the pit I was in before I was diagnosed, I will certainly do it. Anyway, I would also warn you away from Paxil. There have been some bad reports about side affects. I was on it for over 6 years and when I had to go to a new psychiatrist he was floored that I had been on it that long and that nothing bad had happened to me. It was awful coming off of it too! Talk about major withdrawl symptoms. But do check into the Welbutrin. Again, welcome! Kelly
for 18 år siden 0 81 logo logo logo logo logo logo logo logo logo logo 0
Hello goldie, Sounds like you've had it rough the past few years. Sometimes it takes time for the drug to get up to its full working capacity. I myself took effexor for about 1 month but had awful physical reactions to it (it did seem to help the depression though) so my Dr has since changed me to cipralex. I am also on Wellbutrin and that worked wonders for me for more than 5 years. Its only recently that I have needed to enhance it with additional helpers. I believe it is one of the best drugs out there. Maybe you should mention it to your Dr and see if can be added to your regimen. Just a suggestion I don't want to be a pill pusher though! good luck I hope you find some relief soon.
for 18 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Goldie, Welcome to The Depression Center. We thank you for sharing your story with us today and glad your health is intact. This support group is full of supportive individuals who may be able to help you answer some questions regarding depression. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. This may assess the situation better. We also have developed a Depression Program. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any questions or concerns with our "TOOLS" you can contact our support department at support@depressioncenter.net. Keep Strong, Josie ____________________________________ The Depression Center Support Team.
for 18 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
I'm new to this sight.In 1994 I suffered a severe battle with anxiety which took me into Depression.I found a good psychologist and psychiatrist.It took me about 4 months of cbt, klonopin and effexor to feel better.This was very hard for me because I do not like taking medication.After 6 months I was able to come off the klonopin and stayed on 112mgs of effexor.This worked for me for about 10years.When i was doing well I would drop the effexor to 75 mgs.At bad times I would go back to 112mgs and add the klonopin for a week or two.In 2004 I made a bad decision by switching to lexapro just to try something different.Big Mistake,If its not broke don,t try to fix it.I went through some bad times during my year and a half on Lexapro and it worked pretty well.In march of 2004 I felt that effexor worked better for me than the Lexapro so I went back to effexor.Guess what,for the past 10 months the effexor has not worked as it did before.I feel good for a week than bad for a week.I also take 1mg of klonopin which I really don't like to do long term.I went up to 187mgs of effexor the highest dose i could handle.I'm now weaning off the effexor and I'm going to try the last drug that helped me being lexapro.Any one out there have a simular problem.If Lexapro doesn't do it I'm thinking about trying Paxil.My main problem is GAD.I constently worry about health and the future.In Nov 2005 I ended up with cancer of my thyroid which did wonders to my health worries.I had my thyroid removed at Sloan Kettering Cancer Hospital and they're giving me a clean bill of health.

Læser dennne tråd: