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MUST BE GETTING BETTER!! Newbies read this...

for 18 år siden 0 +0 / -0 132

Phil, I hope you stay with us because I sure appreciate your sense of humour....and us quitters need to laugh! :) :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/19/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 21

for 18 år siden 0 +0 / -0 2631

Cheers for Phil! Good for you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 618 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 3908

Josie This simple thing made me realise that for all my clowning around(and I am a clown by nature)and all the help I have been trying to give to others I have been focussing myself on the negatives. For all the probs and dilemmas along the way I AM A NON SMOKER AND AM GOING TO STAY THAT WAY. Three Cheers for me from me!! Thanks for all your help Phil XXX (BIG ONES FROM ENGLAND DONT BLUSH!!) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,268 [B]Amount Saved:[/B] �330.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 24

for 18 år siden 0 +0 / -0 3908

Went on hols for 3 weeks and arrived back last Sunday. Since I started quitting (August 9th) I have been marking off the days on my calendar so that I have a visual aid and incentive to carry on(sounds stupid but it helped)I allowed myself to tick off the previous day as soon as I got to work in the morning. I JUST REALISED I HAVE NOT TICKED ONE DAY OFF SINCE BEFORE I WENT AWAY!! Guess how good it felt to cross of 25 days in one hit and notice that the whole of September was smoke free!! YABBA-DABBA-DOOOOO!!!!!!!!!!!!!! The English Nutter [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,268 [B]Amount Saved:[/B] �330.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 23

for 18 år siden 0 +0 / -0 3131

Phil ;)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 1,808 [B]Amount Saved:[/B] $480 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 21 [B]Mins:[/B] 33 [B]Seconds:[/B] 14

for 18 år siden 0 +0 / -0 852

Phil, Way to go! Keep up that great work! 4my2girls [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 220 [B]Cigarettes Not Smoked:[/B] 6,616 [B]Amount Saved:[/B] $719.4 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 14

for 18 år siden 0 +0 / -0 154

Cheers for Phil.. Way to Go English Dude... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 53

for 18 år siden 0 +0 / -0 586

Love your enthusiasm, Phil. Thanks for the grin. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 616 [B]Cigarettes Not Smoked:[/B] 12,328 [B]Amount Saved:[/B] $2199.12 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 25

Quit Meter

$20,430.28

Amount Saved
Quit Meter

Days: 768 Hours: 6

Minutes: 53 Seconds: 56

Life Gained
Quit Meter

5252

Smoke Free Days
Quit Meter

105,040

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 12049

Phil, Thanks for sharing! This is a good way to validate your quit and see your progression. What other ways are you validating your quit? Keep Strong, Josie _____________________ The SSC Support Team.

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