Phil, I hope you stay with us because I sure appreciate your sense of humour....and us quitters need to laugh! :) :eg:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/19/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 574
[B]Amount Saved:[/B] $176
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 21
Josie
This simple thing made me realise that for all my clowning around(and I am a clown by nature)and all the help I have been trying to give to others I have been focussing myself on the negatives.
For all the probs and dilemmas along the way I AM A NON SMOKER AND AM GOING TO STAY THAT WAY.
Three Cheers for me from me!!
Thanks for all your help
Phil
XXX
(BIG ONES FROM ENGLAND DONT BLUSH!!)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 63
[B]Cigarettes Not Smoked:[/B] 1,268
[B]Amount Saved:[/B] �330.75
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 24
Went on hols for 3 weeks and arrived back last Sunday.
Since I started quitting (August 9th) I have been marking off the days on my calendar so that I have a visual aid and incentive to carry on(sounds stupid but it helped)I allowed myself to tick off the previous day as soon as I got to work in the morning.
I JUST REALISED I HAVE NOT TICKED ONE DAY OFF SINCE BEFORE I WENT AWAY!!
Guess how good it felt to cross of 25 days in one hit and notice that the whole of September was smoke free!!
YABBA-DABBA-DOOOOO!!!!!!!!!!!!!!
The English Nutter
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 63
[B]Cigarettes Not Smoked:[/B] 1,268
[B]Amount Saved:[/B] �330.75
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 23
Phil,
Thanks for sharing! This is a good way to validate your quit and see your progression. What other ways are you validating your quit?
Keep Strong,
Josie
_____________________
The SSC Support Team.
