Tuzer 64, the patch just takes off the edge, it won't stop you from smoking, you stop you ,from smoking, you make the decsion not to smoke and stick to it, for the first days I kept really busy, so I wouldn't have time to think, drank 4 bottles of water a day (8 glasses) chewed straws, gum, mints, licorice etc. You will get through this one day at a time. It will get better :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 67
[B]Cigarettes Not Smoked:[/B] 1,019
[B]Amount Saved:[/B] $268
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 58