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hanging in there

for 18 år siden 0 +0 / -0 682

How was your nights rest, Kayla? Thinking of you today and now hell week is almost over for you! woo hoo!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,148 [B]Amount Saved:[/B] $234.84 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 43 [B]Seconds:[/B] 8

for 18 år siden 0 +0 / -0 8760

Kayla, Congrats on day three! Keep up the great progress! Danielle ________________________ The SSC Support Team

for 18 år siden 0 +0 / -0 46

Congrats Kayla!!!!!!! I know what you mean about not sleeping. I am still going through that. Everyone needs support no matter how many days they are smoke free. If it was easy to quit we would have all done it a long time ago. Keep up the great work. Take care Stay Smoke Free!!!!!!!!! Jersy :)

for 18 år siden 0 +0 / -0 156

Well it's almost 3pm and I really haven't had that much of an urge to smoke. I've been pretty busy and alot of support here at work. It's funny they all thought I would be an evil woman and I've been pretty calm. Probably because I'm so tired. Any way still hanging in there and I'll try going to sleep early thanks!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/16/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 14 [B]Seconds:[/B] 6

for 18 år siden 0 +0 / -0 156

first of all I want to thank everyone for their support. Yesterday was rough but made it through another day one second at a time. I also went shopping with my daughter and spent a small fortune. Oh well a small reward for me not smoking. So far doing ok today. I still didn't sleep last night and now I'm at work.It's going to be a long day...... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/16/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 35 [B]Seconds:[/B] 59

for 18 år siden 0 +0 / -0 948

Hang in there Kayla, we are all here for you. You can do this! Be Strong You are a star! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 458 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 25

for 18 år siden 0 +0 / -0 388

Hi Kayla, Just take it one minute, one hour and one day at a time. Go to bed early if you can. I also used a heating pad to help me relax. This does get better. Just keep smiling and telling yourself you are now a ex-smoker. Yell if you need us. Julie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,268 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 1

for 18 år siden 0 +0 / -0 388

for 18 år siden 0 +0 / -0 84

Read up on some of the side effects of cleaning your body of all those toxins. Not sleeping is one of them. Give it a little time, you'll be sleeping better than ever. Keep that big glass of water near your desk while your at work. Instead of going outside for a smoke, take a couple of minutes and drink that water. Jump in here and read a post or two if you can and think for a second. Smoking never did a thing for you...I know I'm not SMOKING TODAY. How about you? Keep the Faith! Jimmy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,128 [B]Amount Saved:[/B] $429 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 25 [B]Seconds:[/B] 50

for 18 år siden 0 +0 / -0 231

Hang in there Kayla, I am jsut a few days ahead of you and it will get better. Keep reading and keep posting. You can do this. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 50

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