Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Medlemsgruppe rygning

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.761 emner i 47.061 indlæg

160.838 medlemmer

Velkommen til vores nye medlemmer: Sinea, MANA MARIE, mandie1991, AGAMBOA, BMARCOS


for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
April Fools!

I always try to prank my wife on April Fools day, and every year she says that she is going to get me back but she forgets! Too funny!
 
Strength
for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
Your Dreams

Travel! Travel! anddddd Travel some more! I have been fortunate enough to do some travelling in my days but there are several other destinations to cross off on my list!
 
Strength
for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
Grateful

Oh my goodness Goofy. What a great post! You definitely do rock! Dance like nobody is watching right!
 
Strength
for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
You top 3 list - Favourite Song Lyrics

Jimmy,
 
My answer to your last questions is YESSSSSSSS. I doubt that there is a person in the world who wouldn't groove to the beach boys! Do it!
 
Strength
for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
The Letter

Wow, Breezin! Awesome, awesome, awesome lettter. Permission to print it out and paste it in my office?
 
Strength 

for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
Pleasurable activities

Good post Samantha, I'm doing my best to work on this. I have phases of negativity. Working on being as positive as I can be!
It ebbs and flows. This weekend my goal is to avoid using all negative sentences and statements.Will let you know how it goes!
 
Strength  


for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
Group Discussion on Session 9

Kittykat,
 
I can relate to the making the plans and then not following through. I'm pretty bad for doing that to my friends especially. We will make these plans to go out for dinner, movie.....etc. Last minute I will bail for a variety of reasons because I don't feel like going anymore. I have to keep telling myself to get up and go because once I'm with my friends and out I feel so happy to be with them. It's just the act of getting there that is an obstacle for me. Will continue working on this.
 
Any sugggestions?
 
 
 
Strength 
for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
The Letter

Hi Breezin,
 
I have indeed printed it out and have it proudly posted on my fridge. It reminds me everyday of what I am doing and what I am figthing....but you know what for the first time in a little while I feel like I'm am winning.
 
:)
 


for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
Your top 3 - New Things to Try

I will try:
 
1. Bringing my kids on a "field trip" somewhere we haven't been before.
2. Go bungy jumping
3. Eat duck!
 
Let's hear some other peoples things they will try!
 

 


for 14 år siden 0 217 logo logo logo logo logo logo logo logo logo logo 0
10 Tips to Help You Achieve Your Goals

I like this Samantha! Thank you! I'm realizing more and more how important goals are. I think I knew this before but needed some reminding.
 
Strength