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hard day

for 18 år siden 0 +0 / -0 2631

Hi Silly - fraid you are mountains ahead of me so not offering any advice, just support and warm wishes! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $155 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 41 [B]Seconds:[/B] 49

for 18 år siden 0 +0 / -0 589

Today i think has been one of the hardest days of my quit, it took all i have not to go and buy smokes (no one i know would give me one). I've cried for no reason, been grumpy, i don't know what to do with myself. Had to work so i couldn't just crawl under the covers and disappear for a while, but since i've just got home i think i'll do that soon. 60 days would think it'd be getting easier and not harder. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,707 [B]Amount Saved:[/B] $235.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 589

thanks for the support gonna, i appreciate it. a lot of work stress and some home life stress to going on right now....guess i'm not dealing with it all that well and yes maybe the 60 day blues too, i know i sure had them at 30 days. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,707 [B]Amount Saved:[/B] $235.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 47

for 18 år siden 0 +0 / -0 589

Thanks Ericon, today was a bit better. I know what you mean about thinking well i've made it this far its ok to smoke...at least one, or just a puff....i haven't done it, but that doesn't mean i haven't thought it. Tonight after dinner (for the first time in a long time) i had that need a cigarette thought. I know that isn't what i needed but felt like something was missing for sure. Hoping it gets better soon, I don't know if i can handle too many more days like this. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,733 [B]Amount Saved:[/B] $239.12 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 46

for 18 år siden 0 +0 / -0 589

yeah i've been following along with you Phil, i guess its comforting to know i'm not the only one still feeling this [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,846 [B]Amount Saved:[/B] $254.8 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 24

for 18 år siden 0 +0 / -0 589

I know it gets better Marie and it already is. That week for me was so difficult, seemed worse than hell week. Really had to remember my reasons for quitting and tell myself them every time i thought about going and buying a pack. There is a girl at work now who is quitting, she told me, if you can do it and you've smoked a lot longer than I have, then I should be able to too. She called me last night for support and that helps me re-inforce my quit i think [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,857 [B]Amount Saved:[/B] $258.72 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 48

for 18 år siden 0 +0 / -0 589

Feeling much better today Ericon, tired but mentally a lot better. Glad to have those few rough days over with. After a good nights sleep i'll be ready for that party tomorrow! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,789 [B]Amount Saved:[/B] $246.96 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 38

for 18 år siden 0 +0 / -0 3908

Sillyme I am at the same point as you... God when i was at 1 day,2 days 7 days Ithought it was nearly over now I am in the 60's and it is not a lot easier. Prob is that I dont want a smoke I just feel YUK a lot of the time and I cant get rid of it. Patch size cut down this week dont think that has helped either I will update you Monday I promise not to take asingle puff! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,308 [B]Amount Saved:[/B] �341.25 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 12 [B]Mins:[/B] 2 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 3908

This will sound crazy but your post inspired me We are at about the same point in our quits and I have had a b@@@@@ awful weekend it felt worse than the earlier weeks much worse!! I began to think it was just me but obviously not. I honestly did not think that I would even remember smoking by now. IT MUST GET BETTER SOON PLEASE!!! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,362 [B]Amount Saved:[/B] �357 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 16 [B]Seconds:[/B] 8

for 18 år siden 0 +0 / -0 515

Oh Sillyme, I hope you are feeling better. I haven't been onsite for a few days & am sorry to post late. I don't have any answers or solutions but do notice every so often I feel . . . well, not really a crave . . . it's hard to describe. It's like I spent so much time & energy getting & staying quit, that once some time has passed and I have a routine, I get a feeling like "is this all there is"? I know this sounds weird but its almost as if my addiction is quietly saying, "see, you can cope with life without smoking, you proved yourself . . . now it's OK to go smoke". I don't consciously think that but I seem to feel it. And yet it's not a physical craving. I do know that I don't like that feeling and it ends up either making me feel sad or irritated. But it always passes. Might take a whole day to pass though. Then I look at it just like I do when I have a cold. Uncomfortable but the only thing I can do is wait it out. And when I look back I can see how life IS getting easier to live smoke-free, and the time in between the above scenario happening is getting longer & longer between times. So for me, it is definitely getting better. But certainly not as fast as I want it to! I came on today because I wrote your quit date down & wanted to make sure a Stats thread got going for you. Thank goodness Gonna caught your meter as I'd have been a day late with it! You have 60 days Sillyme, that is so wonderful and we are so proud of you. You hit a day where you didn't want to crawl out from under the covers - bottom line is you did. And you didn't smoke. And you came here & posted. And I hope today was a better day. Big Hugs, Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,954 [B]Amount Saved:[/B] $398.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 29

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hard day